Supplements

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Updated 2024

Internal use only

This post contains affiliate/referral links.

Consult with a healthcare professional before starting any diet, supplement or exercise program.

[/vc_column_text][vc_column_text]Like my friend Bill Bixby used to always say, the proof is in the potion.[/vc_column_text]

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Micronized Creatine Monohydrate

• Build muscle & boost strength
• Reduce soreness & recovery time
• Enhances energy reserves in muscle & minimizes protein breakdown

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L-Citrulline Malate (2:1)

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Beta Alanine 

Beta-alanine enhances performance by increasing exercise capacity and decreasing muscle fatigue. It also has antioxidant, immune-enhancing and anti-aging properties. You can get beta-alanine from foods that contain carnosine or through supplements.

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