Supplements
Like my friend Bill Bixby used to always say, the proof is in the potion.
Micronized Creatine Monohydrate
- Build muscle & boost strength
- Reduce soreness & recovery time
- Enhances energy reserves in muscle & minimizes protein breakdown
L-Citrulline Malate (2:1)
L-citrulline boosts nitric oxide production in the body. Nitric oxide helps your arteries relax and work better, which improves blood flow throughout your body. This may be helpful for treating or preventing some diseases.
It is used for heart disease, body building, increasing energy, and for improving athletic performance.
Beta Alanine
Beta-alanine enhances performance by increasing exercise capacity and decreasing muscle fatigue. It also has antioxidant, immune-enhancing and anti-aging properties. You can get beta-alanine from foods that contain carnosine or through supplements.