Cardio Masterclass

Jason Garfield’s Cardio MasterClass

The ONLY Cardio You Ever Need To Do 20-25 minutes a day – that’s it!
* Maximize Heart Health * Strengthen the whole body * Improve mood & physique

Includes three videos:

1. Tutorial – how to do each exercise and lower impact substitutions

2. Warm up and stretches

3. The Workout – narrated and demonstrated by Jason Garfield. Includes countdowns, timed sets, constant form reminders, encouragement, and footage from Jason’s performances during rest periods.