PERSONAL TRAINING

Jump to THE PROGRAMS

Achieve Amazing Results

Build Muscle, Get Stronger, Lose Fat, or just Juggle Better

Strength training, cardiovascular power, nutrition programming, rock solid abs, razor sharp jawline, I will personalize a program to help you achieve your goals. 

Each program is priced at one person per session. For the 20 Minute Full Body HIIT and 50 Minutes of Torture, you can add additional people to the same training session for 40% off per additional person for up to three additional people (total of 4 people) to train at the same time.

Contact Jason using the form below to request pricing options.

LIVE ONLINE TRAINING

  • Customized Workouts to Achieve Your Goals
  • Target Specific Muscles & Obliterate Weaknesses
  • Full Body Optimization
  • Reboot Your Health
  • Nutrition Consultation & Customized Nutrition Plan
  • 50 Minute Live Session + Follow Up With A Customized Nutrition Plan
  • Look Amazing in the Mirror While Brushing Your Teeth
PENN JILLETTE on JASON GARFIELD
PENN and PIFF TALK ABOUT THE TRAINING

      

THE PROGRAMS

LIVE TRAINING

20 Min Full Body High Intensity Interval Training

20 minute Full Body High Intensity Interval Training

Up to 3 different workouts focusing on high intensity cardio while strengthening abs/core, legs, & chest and increasing flexibility and balance.

*Optional equipment can be integrated into a customized workout.
Equipment required: just your body
Optional Equipment: dumbbells, barbells, machines

50 Minutes of Torture

50 Minutes of Torture

An extended workout with more time focused on increasing cardiovascular endurance, core strength, and full body strength training.

Equipment required: just your body
Optional Equipment: dumbbells, machines, barbells, resistance bands, punching bag

50 Minute Home Gym Weight Training

50 Minute Home Gym Weight Training 

Have a home gym or some basic dumbbells or barbells lying around? A customized workout based on the equipment you have and which muscle groups you want to develop will be designed to maximize targeted muscle size and strength

Juggling Training

Stop yourself from practicing mistakes! A trained eye on your practice sessions can have a ripple effect on how quickly you progress and how reliable your juggling becomes. Anyone from beginners to advanced jugglers can benefit from a World Champion Juggler who created the scoring criteria for the World Juggling Federation competitions watching their every move.

Popular beginner options: 3, 4 or 5 balls
3, 4 or 5 clubs
3 or 4 ball tricks

3 or 4 club tricks

Juggling Training Options

20 Minute Juggling Practice Session Session
50 Minute Juggling Practice Session Session

MONTHLY MEMBERSHIPS

Let's Get Started

$100/month
• Three scalable workout routines (7-50 minutes each)
• Videos of Jason demonstrating and detailing how to execute each exercise & track your progress
• Personalized monthly goals and program revisions based on your progress – new goals each month

Let's Take It Up a Notch

$250/month
• Three scalable workout routines (7-50 minutes each) in a shared spreadsheet format to chart your progress and allow Jason to review and make adjustments based on your abilities
• Videos of Jason demonstrating and detailing how to execute each exercise & track your progress
• Personalized monthly goals and program revisions based on your progress – new goals each month
• Video Review (NEW!) Send Jason a video of your workout and he’ll let you know how you’re doing on each exercise and where you need improvement
(One 10-minute video a month)

All In

$500/month
• Five scalable workout routines (7-50 minutes each) in a shared spreadsheet format to chart your progress and allow Jason to review and make adjustments based on your abilities
• Videos of Jason demonstrating and detailing how to execute each exercise & track your progress
• Monthly goals and workout revisions based on your progress – new goals each month
• Video Review (NEW!) send Jason a video of your workout and he’ll let you know how you’re doing on each exercise and where you need improvement
(One, 10-minute video a week)
• Juggling Health & Fitness book and videos
• Customized nutrition plan
• 24/7 email access for any exercise or nutrition questions

JUGGLERS – Other Online Training Options

Monthly Online Juggling Coaching

Submit up to 8 videos a month for analysis and review. Videos will be returned with coaching commentary track.

Email correspondence to answer training questions.

Videos may be up to 10 minutes in length apiece.

Use this contact form to inquire about pricing. Please include which program you’re interested in and what your goals are.